Directions:
- Set stove to meduim high heat. Coat bottom of pan with olive oil. Saute onions until translucent while browning sausage lightly. Add garlic, then the rest of the ingredients. Turn stove down to low and simmer uncovered until ragu is reduced by 1/3 (about 2 1/2 to 3 hours) Taste and adjust seasoning as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.66 Kcal (1229 kJ) | ||
| Calories from fat | 217.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 59.36mg | 20% | |
| Sodium | 1845.11mg | 77% | |
| Potassium | 312.01mg | 7% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 252.15 Kcal (1056 kJ) | ||
| Calories from fat | 187.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 37% | |
|---|---|---|---|
| Cholesterol | 50.97mg | 20% | |
| Sodium | 1584.35mg | 77% | |
| Potassium | 267.92mg | 7% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.73g | 8% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 10.55g | 25% | |
| Vitamin C | 5mg | 10% | |
| Iron | 1.2mg | 8% | |
| Calcium | 65.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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