Directions:
- Bring a pan of water to the boil and cook linguine until al dente.
- Heat the oil and add the chile, garlic and lemon zest.
- Cook for one minute on a moderate heat.
- Add lemon juice and basil allowing it to wilt.
- Stir in pasta and season if required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.54 Kcal (844 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 2% | |
| Sodium | 37.37mg | 2% | |
| Potassium | 112.8mg | 2% | |
| Total Carbs | 34.42g | 11% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 46.2mg | 257% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.73 Kcal (953 kJ) | ||
| Calories from fat | 50.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 8% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 42.22mg | 2% | |
| Potassium | 127.46mg | 2% | |
| Total Carbs | 38.89g | 11% | |
| Sugars | 2.13g | 8% | |
| Dietary Fiber | 4.06g | 14% | |
| Protein | 7.42g | 13% | |
| Vitamin C | 29.9mg | 44% | |
| Vitamin A | 0.7mg | 21% | |
| Iron | 52.2mg | 257% | |
| Calcium | 47.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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