Directions:
- Preheat your grill to a high heat, outdoor or indoor.
- Brush vegetables lightly with olive oil, and place them on the grill. Cook, flipping over occasionally, until just tender.
- While the vegetables are grilling, bring water, salt, 1 tablespoon olive oil, and couscous to boil in a large pot. Once the water has come to a boil, remove the pot from the heat and let it stand 5 minutes. Fluff with a fork when done. Let couscous cool to room temperature.
- Place couscous on a plate and top with veggies. Drizzle with a small amount of olive oil and Balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.6 Kcal (919 kJ) | ||
| Calories from fat | 51.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Sodium | 299.03mg | 12% | |
| Potassium | 146.87mg | 3% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 38% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.21 Kcal (520 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 9% | |
|---|---|---|---|
| Sodium | 169.14mg | 12% | |
| Potassium | 83.07mg | 3% | |
| Total Carbs | 19.91g | 12% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 3.45g | 12% | |
| Vitamin C | 8.9mg | 26% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.9mg | 38% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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