Directions:
- Heat oil in a large skillet over medium heat. Add onion and bell pepper and cook until softened, about 3 minutes. Add turnips and thyme, cook until tender, about 10 minutes. Add turkey and half and half; simmer until the liquid is slightly thickened, about 3 minutes. Season to taste with salt and pepper.
- Note: Bisto is an instant gravy available in England and Australia, but not widely available in the United States. 2 servings is about 1/2 cup. You could substitute any gravy, but it will alter your calorie count. You could even substitute milk or half and half, as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.37 Kcal (2736 kJ) | ||
| Calories from fat | 162.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Cholesterol | 226.75mg | 76% | |
| Sodium | 4379.24mg | 182% | |
| Potassium | 2954.81mg | 63% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 21.54g | 86% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 75.72g | 151% | |
| Vitamin C | 175.2mg | 292% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.4mg | 280% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 70.64 Kcal (296 kJ) | ||
| Calories from fat | 17.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 28% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 76% | |
| Sodium | 473.48mg | 182% | |
| Potassium | 319.47mg | 63% | |
| Total Carbs | 4.39g | 14% | |
| Sugars | 2.33g | 86% | |
| Dietary Fiber | 0.85g | 31% | |
| Protein | 8.19g | 151% | |
| Vitamin C | 18.9mg | 292% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 5.4mg | 280% | |
| Calcium | 14.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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