Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

  • 1 large acorn squash
  • 1/2 lb asparagus
  • 1/2 lb cherry tomatoes
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • savory thyme tart

Directions:

  1. Heat oven to 400º F. Halve squash, discard the seeds, and cut into 1/2-inch slices. Trim and peel asparagus. Wash cherry tomatoes. Place the vegetables on a baking sheet and toss with olive oil, salt, and pepper. Roast for 40 minutes, tossing occasionally. Reserve 8 squash pieces, half the asparagus, and a dozen cherry tomatoes for another use. Serve the remaining vegetables with the Savory Thyme Tart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.71 Kcal (531 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 272.22mg 11%
Potassium 623.74mg 13%
Total Carbs 15.36g 5%
Sugars 2.84g 11%
Dietary Fiber 3.87g 15%
Protein 2.79g 6%
Vitamin C 23.2mg 39%
Iron 2.2mg 12%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 55.38 Kcal (232 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 11%
Sodium 118.97mg 11%
Potassium 272.6mg 13%
Total Carbs 6.71g 5%
Sugars 1.24g 11%
Dietary Fiber 1.69g 15%
Protein 1.22g 6%
Vitamin C 10.1mg 39%
Iron 1mg 12%
Calcium 24.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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