Roasted Vegetable Pizza Recipe

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Roasted Vegetable Pizza
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Ingredients
16
Count
Nutrition
277
Calories
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Ingredients:

  • 1 medium-size eggplant, peeled and cut into 1/4-inch-thick slices
  • 1 medium onion , cut into 1/4-inch-thick slices
  • 1 medium-size green pepper, seeded and cut into 1/4-inch-thick slices
  • 2 small yellow squash , cut into 1/4-inch-thick slices
  • 1/2 recipe cornmeal pizza crust dough
  • 1 tbsp plus 1 tsp cornstarch
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • dash of garlic powder
  • 3 plum tomatoes , cut into 1/4-inch-thick slices

Directions:

  1. Arrange first 4 ingredients on a baking sheet coated with cooking spray; coat vegetables with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 3 minutes. Turn vegetables; coat with cooking spray. Broil 3 additional minutes or until vegetables are tender. Set aside.
  2. Pat dough into a 12-inch pizza pan coated with cooking spray. Bake at 425° on bottom rack of oven for 5 minutes.
  3. Combine milk and cornstarch in a small saucepan, stirring until smooth. Bring to a boil over medium heat, stirring constantly, and boil 1 minute. Remove from heat; stir in Asiago cheese and next 4 ingredients. Spread cheese mixture over crust, leaving a 1/2-inch border; arrange roasted vegetables and tomato over cheese mixture. Sprinkle with Parmesan cheese and basil. Bake at 425° on bottom rack of oven for 15 to 18 minutes or until crust is lightly browned. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.76 Kcal (1159 kJ)
Calories from fat 113.78 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 34.35mg 11%
Sodium 877.95mg 37%
Potassium 598.8mg 13%
Total Carbs 19.06g 6%
Sugars 10.89g 44%
Dietary Fiber 5.14g 21%
Protein 21.42g 43%
Vitamin C 35.2mg 59%
Iron 0.1mg 1%
Calcium 660mg 66%
Amount Per 100 g
Calories 85.96 Kcal (360 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 19%
Cholesterol 10.67mg 11%
Sodium 272.67mg 37%
Potassium 185.98mg 13%
Total Carbs 5.92g 6%
Sugars 3.38g 44%
Dietary Fiber 1.6g 21%
Protein 6.65g 43%
Vitamin C 10.9mg 59%
Calcium 205mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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