| Amount Per 1 Serving | |||
| Calories | 49.42 Kcal (207 kJ) | ||
| Calories from fat | 20.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 145.98mg | 6% | |
| Potassium | 195mg | 4% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 29.7mg | 165% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.63 Kcal (166 kJ) | ||
| Calories from fat | 16.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 1% | |
| Sodium | 117.07mg | 6% | |
| Potassium | 156.38mg | 4% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 3.8mg | 8% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 23.8mg | 165% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.