Roasted King Oyster Mushrooms Recipe

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Roasted King Oyster Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven to 425°. Arrange the mushroom slices on a large rimmed baking sheet in a slightly overlapping layer. Dot the mushrooms with the butter and drizzle with the chicken stock and olive oil. Season with salt and pepper. Roast the mushrooms in the center of the oven for about 50 minutes, turning occasionally, until the stock has evaporated and the mushrooms are tender and lightly browned in spots. Blot with paper towels and transfer to a plate. Sprinkle the mushrooms with the parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.75 Kcal (4856 kJ)
Calories from fat 1019.13 Kcal
% Daily Value*
Total Fat 113.24g 174%
Cholesterol 125.72mg 42%
Sodium 210.5mg 9%
Potassium 182.33mg 4%
Total Carbs 32.47g 11%
Sugars 9.28g 37%
Dietary Fiber 7.03g 28%
Protein 18g 36%
Vitamin C 10.1mg 17%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 110.32 Kcal
% Daily Value*
Total Fat 12.26g 174%
Cholesterol 13.61mg 42%
Sodium 22.79mg 9%
Potassium 19.74mg 4%
Total Carbs 3.51g 11%
Sugars 1g 37%
Dietary Fiber 0.76g 28%
Protein 1.95g 36%
Vitamin C 1.1mg 17%
Vitamin A 0.1mg 19%
Calcium 3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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