Roasted Tomato Soup With Garlic Recipe

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Ingredients:

Serving

2 tbsp olive oil
6 garlic cloves, minced
3 (15 oz) cans diced fire-roasted tomatoes
6 cups low sodium vegetable broth
6 tbsp chopped fresh basil
salt and pepper

Directions:

In a large skillet, heat oil over medium heat.
Add garlic, stir and cook until fragrant - about 1 minute.
Add tomatoes and broth.
Bring to a boil, reduce heat and simmer about 25 minutes, or until soup thickens slightly.
Stir in basil and season with salt and pepper to taste.
This soup can also be blended with an immersion blender after cooking, if you prefer a smoother soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.25 Kcal (880 kJ)
Calories from fat	86.79 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	2.46mg	1%
Sodium	1277.86mg	53%
Potassium	406.07mg	9%
Total Carbs	28.41g	9%
Sugars	5.09g	20%
Dietary Fiber	2.57g	10%
Protein	5.18g	10%
Vitamin C	6.5mg	11%
Iron	2.6mg	14%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	77.73 Kcal (325 kJ)
Calories from fat	32.09 Kcal
		% Daily Value*
Total Fat	3.57g	15%
Cholesterol	0.91mg	1%
Sodium	472.42mg	53%
Potassium	150.12mg	9%
Total Carbs	10.5g	9%
Sugars	1.88g	20%
Dietary Fiber	0.95g	10%
Protein	1.91g	10%
Vitamin C	2.4mg	11%
Iron	1mg	14%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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