| Amount Per 1 Serving | |||
| Calories | 283.84 Kcal (1188 kJ) | ||
| Calories from fat | 78.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 4.2mg | 0% | |
| Potassium | 61.91mg | 1% | |
| Total Carbs | 42.59g | 14% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 299.11 Kcal (1252 kJ) | ||
| Calories from fat | 82.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 13% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 4.43mg | 0% | |
| Potassium | 65.24mg | 1% | |
| Total Carbs | 44.88g | 14% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 6.82g | 26% | |
| Protein | 9.88g | 19% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.6mg | 13% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.