Garlic Crust Prime Rib Recipe

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Garlic Crust Prime Rib
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Ingredients
8
Count
Nutrition
945
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. To prepare for crust:
  2. Wipe down the roast and place on a roasting rack.
  3. Heat your oil in a skillet and add the garlic.
  4. Sauté 2 minutes, pressing the juice from the garlic into the oil.
  5. Take the pan off of the heat.
  6. Mix in bread crumbs, parsley, seasonings, salt and black pepper, allowing to cool slightly, press the mixture onto the roast, coating well.
  7. The roast can be sealed tightly and refrigerated at this point
  8. When ready to put into oven, preheat oven to 450ºF.
  9. Insert meat thermometer into the thickest portion of the muscle.
  10. When the oven has reached 450ºF, place the roast in and cook at this temperature for approximately 20 minutes.
  11. This will sear the meat, keeping the juices inches
  12. Reduce the heat to 325ºF and continue cooking until done to your taste.
  13. This type of roast does not need to be basted.
  14. Roast at 325ºF until meat thermometer registers 140ºF for rare (16 to 18 minutes per lb.), 160ºF for medium (20 to 22 minutes per lb.) or 170ºF for well done (24 to 26 minute per lb.) *.
  15. Remove from the oven and place a sheet of aluminum foil and then several kitchen towels over the roast. It will continue to cook after being removed from the oven, the juices will settle and the texture will be firmer which will allow easier carving.
  16. Allow to stand for 15 to 20 minutes before carving.
  17. (*Remember if roasting more than one item at a time in a oven that it will always take longer. Figure your appropriate time frame for roasting and estimate additional time depending upon how much food will be in the oven at any one time. It is better to overestimate the amount of time needed than to under estimate. Meat can always be pulled from the oven early if done sooner than you expect and covered with towels as described above. The meat will stay hot and juicy for a long period of time.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.06 Kcal (3957 kJ)
Calories from fat 752.09 Kcal
% Daily Value*
Total Fat 83.57g 129%
Cholesterol 163.3mg 54%
Sodium 497.1mg 21%
Potassium 622.73mg 13%
Total Carbs 8.86g 3%
Sugars 0.93g 4%
Dietary Fiber 0.62g 2%
Protein 37.39g 75%
Vitamin C 4.3mg 7%
Iron 5.2mg 29%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 328.77 Kcal (1376 kJ)
Calories from fat 261.64 Kcal
% Daily Value*
Total Fat 29.07g 129%
Cholesterol 56.81mg 54%
Sodium 172.93mg 21%
Potassium 216.64mg 13%
Total Carbs 3.08g 3%
Sugars 0.33g 4%
Dietary Fiber 0.22g 2%
Protein 13.01g 75%
Vitamin C 1.5mg 7%
Iron 1.8mg 29%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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