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Roasted Tomato -Chipotle Salsa Recipe

Roasted Tomato -Chipotle Salsa Recipe

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Ingredients:

Serving

Directions:

Heat oven to 350ºF. Cut tomatoes and onion into quarters, place on a baking sheet and drizzle with vegetable oil. Then sprinkle with the chili & cayenne powder. Bake in oven for about 40 minutes.
About halfway through, flip the vegetables over. Check in occasionally to make sure the vegetables are not drying out. There will be extra oil on the sheet, so you can use tongs or a spatula to move them around & redistribute the oil. They are done when soft and the skin is blistery and slightly brown.
Remove the stems and seeds from the chipotles. Place all the prepared vegetables and the chipotles in a blender along with the garlic cloves, cilantro and squeeze lime juice into the blender and blend well.
NOTE: For chunkier salsa, just pulse the blender button only for a few seconds. For smoother textured salsa, process to your desired consistency. Salt to taste.
You can also add another chipotle pepper and adobo sauce to make it more spicy and enhance the smoky flavor to your own taste. Allow the salsa to chill for a couple of hours. Serve with white or blue corn tortilla chips. Mmmmm - good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.98 Kcal (657 kJ)
Calories from fat	97.25 Kcal
		% Daily Value*
Total Fat	10.81g	17%
Cholesterol	0.77mg	0%
Sodium	49.14mg	2%
Potassium	647.02mg	14%
Total Carbs	14.59g	5%
Sugars	8.31g	33%
Dietary Fiber	3.66g	15%
Protein	3.24g	6%
Vitamin C	37.8mg	63%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	55.65 Kcal (233 kJ)
Calories from fat	34.47 Kcal
		% Daily Value*
Total Fat	3.83g	17%
Cholesterol	0.27mg	0%
Sodium	17.42mg	2%
Potassium	229.36mg	14%
Total Carbs	5.17g	5%
Sugars	2.95g	33%
Dietary Fiber	1.3g	15%
Protein	1.15g	6%
Vitamin C	13.4mg	63%
Iron	0.1mg	2%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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