Directions:
- Cut garlic in half crosswise and wrap both halves in one piece of foil. Cut three of the tomatoes in half crosswise and place, cut side up, on a 12- by 15-inch baking sheet. Bake garlic and tomatoes in a 400° regular or convection oven until garlic is soft when squeezed (unwrap to test) and tomatoes are shriveled, about 45 minutes. Dice remaining tomato and reserve.
- Meanwhile, place dried New Mexico and chipotle chilies in a small bowl and add 1 cup boiling water. Let stand until chilies are soft, about 10 minutes.
- In an 8- to 10-inch nonstick frying pan over high heat, cook tortilla, turning once, until crisp and browned on both sides, 3 to 4 minutes total. When cool enough to handle, break into 2-inch pieces.
- When garlic is cool enough to handle, squeeze cloves from skin into a blender or food processor; discard skin. Add roasted tomatoes, chilies and soaking water, tortilla, cilantro, and lime juice. Whirl until smooth. Stir in onion and reserved diced tomato. Add salt to taste.
- Nutritional analysis per 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.84 Kcal (606 kJ) | ||
| Calories from fat | 8.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 34.13mg | 1% | |
| Potassium | 848.4mg | 18% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 56.5mg | 94% | |
| Iron | 0.6mg | 3% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 36.58 Kcal (153 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 8.62mg | 1% | |
| Potassium | 214.24mg | 18% | |
| Total Carbs | 8.18g | 11% | |
| Sugars | 2.87g | 45% | |
| Dietary Fiber | 1.48g | 23% | |
| Protein | 1.26g | 10% | |
| Vitamin C | 14.3mg | 94% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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