Ingredients:
- 2 small red bell peppers, (about 1 lb), cored, seeded , and cut into slices, then into 1/4-inch cubes ( about 2 cups)
- 2 shallots, peeled and minced (about 1/2 cup)
- 2 garlic cloves, minced or pressed through a garlic press (about 2 tsp)
- extra virgin olive oil , for serving
Directions:
- Combine the tomatoes, bell peppers, cucumbers, shallots, garlic, salt, vinegar, and pepper in a large (at least 4-quart) nonreactive bowl.
- Let stand until the vegetables just begin to release their juices, about 5 minutes.
- Stir in the tomato juice, tabasco sauce, if using, and ice cubes.
- Cover tightly and refrigerate to blend flavors, at least 4 hours and up to 2 days.
- Adjust the seasonings with salt and pepper and remove and discard any unmelted ice cubes.
- Serve cold, drizzling each portion with about 1 teaspoon extra-virgin olive oil and topping with the desired garnishes, (see top note).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.48 Kcal (52 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 258.1mg | 11% | |
| Potassium | 141.28mg | 3% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 9.6mg | 16% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 17.43 Kcal (73 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 360.47mg | 11% | |
| Potassium | 197.31mg | 3% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 3.26g | 9% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 13.4mg | 16% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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