Roasted Sweet Potatoes, Onions and Brussels Sprouts Recipe

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Roasted Sweet Potatoes, Onions and Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Mist a baking sheet with cooking spray. Toss all ingredients together in a bowl. Spread on sheet in a single layer; roast until tender, 35 to 40 minutes, stirring twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.43 Kcal (4582 kJ)
Calories from fat 380.16 Kcal
% Daily Value*
Total Fat 42.24g 65%
Sodium 2739.54mg 114%
Potassium 3869.58mg 82%
Total Carbs 164.48g 55%
Sugars 27.31g 109%
Dietary Fiber 40.8g 163%
Protein 27.55g 55%
Vitamin C 412.5mg 687%
Vitamin A 4.5mg 151%
Iron 9.7mg 54%
Calcium 429.7mg 43%
Amount Per 100 g
Calories 79.51 Kcal (333 kJ)
Calories from fat 27.62 Kcal
% Daily Value*
Total Fat 3.07g 65%
Sodium 199.04mg 114%
Potassium 281.14mg 82%
Total Carbs 11.95g 55%
Sugars 1.98g 109%
Dietary Fiber 2.96g 163%
Protein 2g 55%
Vitamin C 30mg 687%
Vitamin A 0.3mg 151%
Iron 0.7mg 54%
Calcium 31.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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