Directions:
- Quarter brussels sprouts. Heat oil and melt butter together in a large frying pan over medium-high heat. Add brussels sprouts and cook, stirring often, until tender and starting to brown, about 5 minutes. Sprinkle with salt and pepper. Transfer to a serving dish and sprinkle with pecans.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.68 Kcal (2218 kJ) | ||
| Calories from fat | 323.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.91g | 55% | |
|---|---|---|---|
| Sodium | 643.73mg | 27% | |
| Potassium | 1893.59mg | 40% | |
| Total Carbs | 45.15g | 15% | |
| Sugars | 10.26g | 41% | |
| Dietary Fiber | 20.88g | 84% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 385.8mg | 643% | |
| Iron | 5.5mg | 30% | |
| Calcium | 213.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 106.23 Kcal (445 kJ) | ||
| Calories from fat | 64.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 55% | |
|---|---|---|---|
| Sodium | 129.1mg | 27% | |
| Potassium | 379.76mg | 40% | |
| Total Carbs | 9.05g | 15% | |
| Sugars | 2.06g | 41% | |
| Dietary Fiber | 4.19g | 84% | |
| Protein | 3.33g | 33% | |
| Vitamin C | 77.4mg | 643% | |
| Iron | 1.1mg | 30% | |
| Calcium | 42.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Brussels Sprouts
Brussels sprouts, ends trimmed and yellow leaves removed and 3 more.. -
Brussel Sprouts
Brussel sprouts, Olive oil, Kosher salt, Black pepper -
Roasted Brussels Sprouts
Brussels sprouts, Olive oil, Kosher salt and 1 more.. -
Roasted Brussels Sprouts
Brussels sprouts, Olive oil, Kosher salt and 1 more.. -
Roasted Brussel Sprouts
Brussels sprouts, Olive oil, Kosher salt and 1 more.. -
Roasted Brussels Sprouts With Apple, Creme Fraiche & P
Brussels sprouts, stem removed and halved, Olive oil and 7 more.. -
Roasted Brussels Sprouts (Ina Garten)
Brussels sprouts, Good olive oil, Kosher salt and 1 more.. -
Roasted Brussels Sprouts
Brussels sprouts, fresh, trimmed, Olive oil, Kosher salt and 2 more.. -
Roasted Salmon With Root Vegetables
Carrots, peeled and chopped, Parsnips, peeled and chopped and 8 more.. -
Sauteed Brussels Sprouts with Bacon and Golden Raisins
Cider vinegar, Golden raisins, Bacon and 5 more.. -
Balsamic Glazed Brussels Sprouts
Fresh brussels sprouts, Red onion, thinly sliced and 6 more.. -
Roasted Brussels Sprouts and Chestnuts
Trimmed and quartered brussels sprouts (about 1 1/2 lb) and 6 more.. -
Romano-Topped Brussels Sprouts
Olive oil, Kosher salt, Freshly ground black pepper and 3 more..
Also Try
-
-
-
Sauteed Brussels Sprouts with Bacon and Golden Raisins
Cider vinegar, Golden raisins, Bacon and 5 more.. -
-
-
Sauteed Brussels Sprouts With Walnuts
Brussels sprout, Walnut oil, Garlic clove, minced and 6 more.. -
Sauteed Brussels Sprouts with Garlic and Pecorino
Olive oil, Dried thyme, Garlic cloves, sliced and 6 more.. -
Sauteed Brussels Sprouts With Lemon and Pistachios
Grapeseed oil or 3 tbsp olive oil, Minced shallot and 3 more.. -
Sauteed Brussels Sprouts with Parmesan and Pine Nuts
Olive oil, Sliced brussels sprouts, trimmed and halved and 5 more.. -
Sauteed Brussels Sprouts with Sesame, Garlic, and Ginger
Dark sesame oil, Minced ginger, Garlic clove, minced and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
