Directions:
- Preheat the oven to 400 degrees. Cut your sweet potatoes in pieces about 1x2 inches. Place them on a baking sheet and drizzle with about 2 tablespoons of the olive oil. Sprinkle the spices over top and toss until all the pieces are coated. Roast for 18-20 minutes.
- While the sweet potatoes roast, quarter and core your pears. Add them to the potatoes, drizzle with remaining olive oil and toss to combine. Roast about 10 minutes more. Potatoes should be tender when pierced.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.87 Kcal (862 kJ) | ||
| Calories from fat | 95.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Sodium | 89.65mg | 4% | |
| Potassium | 313.47mg | 7% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.23 Kcal (520 kJ) | ||
| Calories from fat | 57.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 16% | |
|---|---|---|---|
| Sodium | 54.1mg | 4% | |
| Potassium | 189.17mg | 7% | |
| Total Carbs | 15.96g | 9% | |
| Sugars | 6.93g | 46% | |
| Dietary Fiber | 2.82g | 19% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 3mg | 8% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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