Roasted Sweet Pepper and Goat Cheese Dip Recipe

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Roasted Sweet Pepper and Goat Cheese Dip
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Ingredients:

Directions:

  1. Toast bread crumbs in butter over, til browned. Set aside.
  2. In a large bowl, whisk together goat cheese, sour cream, and olive oil until smooth.
  3. Mix in roasted sweet peppers, capers, sultanas, and basil til combined.
  4. Salt and pepper to taste.
  5. Top with toasted bread crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.47 Kcal (2280 kJ)
Calories from fat 346.92 Kcal
% Daily Value*
Total Fat 38.55g 59%
Cholesterol 97.89mg 33%
Sodium 489.28mg 20%
Potassium 156.71mg 3%
Total Carbs 23.37g 8%
Sugars 16.25g 65%
Dietary Fiber 1.36g 5%
Protein 26.12g 52%
Vitamin C 37.8mg 63%
Iron 11.3mg 63%
Calcium 743.3mg 74%
Amount Per 100 g
Calories 265.49 Kcal (1112 kJ)
Calories from fat 169.16 Kcal
% Daily Value*
Total Fat 18.8g 59%
Cholesterol 47.73mg 33%
Sodium 238.58mg 20%
Potassium 76.42mg 3%
Total Carbs 11.4g 8%
Sugars 7.92g 65%
Dietary Fiber 0.66g 5%
Protein 12.74g 52%
Vitamin C 18.4mg 63%
Iron 5.5mg 63%
Calcium 362.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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