Roasted Sweet Pepper and Eggplant Terrine Recipe

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Roasted Sweet Pepper and Eggplant Terrine
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Ingredients:

Directions:

  1. Cut peppers in half lengthwise; remove and discard the seeds and membranes. Place peppers skin side up on a baking sheet and flatten with palm of hand.
  2. Broil 5.5 inches away from heat for 15- 20 minutes or until charred. Remove the peppers from the sheet reserving the liquid. Place in a large bowl and cover with plastic wrap. Let the peppers cool completely. Remove the peppers, reserve the liquid and discard the skins. Set aside.
  3. Coat a large nonstick skillet with cooking spray. Place over med high heat until hot. Add the eggplant in batches and sauté 2 to 3 minutes on each side or until tender.
  4. Line a 8.5 by 4.5 by 3 inch loaf pan with heavy duty plastic wrap. Arrange 1/3 of the eggplant slices in the bottom. Combine reserved liquid from red peppers, the ground pepper, and salt. Drizzle 2 tsp over the eggplant.
  5. Arrange one third of the basil over the eggplant and top with 1/3 of the peppers. Drizzle some of the reserve liquid over it.
  6. Repeat layers twice using the rest of the ingredients.
  7. Cover the loaf pan with a heavy duty plastic wrap. Place a heavy object about 2 to 3 pounds on top of the loaf pan.
  8. Refrigerate terrine for 24 hours.
  9. Invert onto serving patter. Remove the wrap. Slice with an electric knife. Garnish with fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.64 Kcal (229 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 78.34mg 3%
Potassium 441.21mg 9%
Total Carbs 11.88g 4%
Sugars 7.82g 31%
Dietary Fiber 5.12g 20%
Protein 2.04g 4%
Vitamin C 107.6mg 179%
Iron 0.1mg 0%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 27.6 Kcal (116 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 39.57mg 3%
Potassium 222.88mg 9%
Total Carbs 6g 4%
Sugars 3.95g 31%
Dietary Fiber 2.59g 20%
Protein 1.03g 4%
Vitamin C 54.4mg 179%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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