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Roasted Sweet Onion, Garlic and Tomato Tart Recipe

Roasted Sweet Onion, Garlic and Tomato Tart Recipe

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Roasted Sweet Onion, Garlic and Tomato Tart

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Ingredients:

Serving

2 sweet onions
1 head garlic
6 roma tomatoes
grated mozzarella cheese , and parmesan cheeses
olive oil
italian seasoning, blend
salt and pepper

Directions:

Remove the outer skin from the onions but leave some of the skin to protect the meat.
Slice them lengthwise, drizzle with olive oil and lightly salt.
Break a bulb of garlic into cloves but don't peal them.
Wrap the cloves tightly in foil with 2 or 3 drops of water.
Slice six Roma tomatoes into 1/4 inch rounds.
Put all of the above on a cookie sheet and roast in a preheated 325°F oven for 45 minutes.
All the above can be done the day before.
Roll your preferred dough to fit a cookie sheet and blind bake under weights or dry beans for 10 minutes at 350°F.
When the dough is cooled somewhat, cut the tips off the garlic cloves and squeeze that glorious goo on to the dough and spread.
Put down a layer of tomatoes, then a layer of onions.
Season to taste with Italian blend, salt and pepper and drizzle with olive oil.
Cover with grated mozzarella and Parmesan.
Bake at 350°F for 12 to 15 minutes, until the exposed crust is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.27 Kcal (1186 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	72.07mg	3%
Potassium	1681.45mg	36%
Total Carbs	68.83g	23%
Sugars	44.29g	177%
Dietary Fiber	10.4g	42%
Protein	10.52g	21%
Vitamin C	86.1mg	144%
Iron	0.1mg	0%
Calcium	175mg	18%

Amount Per 100 g
Calories	27.32 Kcal (114 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.95mg	3%
Potassium	162.15mg	36%
Total Carbs	6.64g	23%
Sugars	4.27g	177%
Dietary Fiber	1g	42%
Protein	1.01g	21%
Vitamin C	8.3mg	144%
Calcium	16.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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