Perfect Summer Sandwich (Tomato, Basil, Cheese) Recipe

Posted by
Rate It!
Perfect Summer Sandwich (Tomato, Basil, Cheese)
Add your photo!
Ingredients
8
Count
Nutrition
55
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 400.
  2. Slice the ciabatta to make a sandwich.
  3. Drizzle olive oil on each of the 4 slices and sprinkle with garlic (or rub with a fresh sliced clove for a milder flavor)
  4. Top with tomato slices, salt and pepper generously (drizzle with a little balsamic vinegar if you like).
  5. Put mozzarella slices on top of the tomato slices and top those with fresh basil leaves.
  6. Put the top pieces of ciabatta on and bake for about 5 minutes, just until the cheese melts.
  7. Slice in half and eat!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.93 Kcal (230 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 2.55mg 1%
Sodium 105.88mg 4%
Potassium 35.69mg 1%
Total Carbs 1.06g 0%
Sugars 0.38g 2%
Dietary Fiber 0.37g 1%
Protein 4.65g 9%
Vitamin C 1.3mg 2%
Calcium 138mg 14%
Amount Per 100 g
Calories 209.75 Kcal (878 kJ)
Calories from fat 127.35 Kcal
% Daily Value*
Total Fat 14.15g 6%
Cholesterol 9.74mg 1%
Sodium 404.31mg 4%
Potassium 136.27mg 1%
Total Carbs 4.06g 0%
Sugars 1.45g 2%
Dietary Fiber 1.42g 1%
Protein 17.75g 9%
Vitamin C 4.8mg 2%
Calcium 527mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top