Directions:
- Preheat oven to 325.
- Cook Orzo until al dente.
- While the orzo is cooking, sauté onion and garlic until softened.
- Stir in tomatoes and cook for 2-3 minutes.
- Turn off heat.
- Add the olives, oregano and basil to the pan and mix well.
- Add the drained orzo, crumbled feta cheese, olive oil and stir.
- Add salt and pepper to taste (keep in mind the olives are pretty salty, so you don't need to add much).
- Transfer to an oven-proof covered baking dish and bake in the oven for 15 minutes.
- Remove, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.74 Kcal (899 kJ) | ||
| Calories from fat | 144.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 36.21mg | 12% | |
| Sodium | 520.92mg | 22% | |
| Potassium | 87.02mg | 2% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 203mg | 20% | |
| Amount Per 100 g | |||
| Calories | 181.83 Kcal (761 kJ) | ||
| Calories from fat | 122.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 25% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 12% | |
| Sodium | 441.08mg | 22% | |
| Potassium | 73.68mg | 2% | |
| Total Carbs | 8.92g | 4% | |
| Sugars | 2.61g | 12% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 6.12g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 171.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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