Amount Per 1 Serving
Calories	162.18 Kcal (679 kJ)
Calories from fat	43 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Cholesterol	15.49mg	5%
Sodium	401.11mg	17%
Potassium	481.74mg	10%
Total Carbs	14.31g	5%
Sugars	7.24g	29%
Dietary Fiber	2.79g	11%
Protein	8.87g	18%
Vitamin C	28.4mg	47%
Iron	0.4mg	2%
Calcium	64mg	6%

Amount Per 100 g
Calories	55.96 Kcal (234 kJ)
Calories from fat	14.84 Kcal
		% Daily Value*
Total Fat	1.65g	7%
Cholesterol	5.35mg	5%
Sodium	138.41mg	17%
Potassium	166.23mg	10%
Total Carbs	4.94g	5%
Sugars	2.5g	29%
Dietary Fiber	0.96g	11%
Protein	3.06g	18%
Vitamin C	9.8mg	47%
Iron	0.1mg	2%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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