Roasted Strawberry Meringues Recipe

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Roasted Strawberry Meringues
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Ingredients
6
Count
Nutrition
443
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 200degC (390degF). To make the roasted strawberries place the strawberries in a small baking dish and sprinkle with sugar. Roast for 10-15 minutes or until the strawberries are soft and syrupy. Remove and set aside.
  2. Reduce the oven temperature to 120degC (250degF). Place the egg whites in the bowl of an electric mixer and beat until stiff peaks form. Gradually add the sugar and vinegar and beat until the mixture is thick and glossy.
  3. Place spoonfuls of the eggwhite mixture onto two baking trays lined with baking paper. Using the back of a teaspoon, make a dent in the centre to create a nest and bake for 25 minutes or until the meringues are crisp on the outside.
  4. Turn the oven off and allow the meringues to cool in the oven for 30 minutes. To serve, spoon the roasted strawberries into the centre of each meringue and top with the cream.
  5. Donna's suggested decoration: a rose petal for each but to remove before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.45 Kcal (1857 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 8.87mg 3%
Sodium 116.2mg 5%
Potassium 299.65mg 6%
Total Carbs 99.16g 33%
Sugars 95.5g 382%
Dietary Fiber 0.96g 4%
Protein 8.41g 17%
Vitamin C 29.1mg 48%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 184.49 Kcal (772 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 3%
Cholesterol 3.69mg 3%
Sodium 48.34mg 5%
Potassium 124.66mg 6%
Total Carbs 41.25g 33%
Sugars 39.73g 382%
Dietary Fiber 0.4g 4%
Protein 3.5g 17%
Vitamin C 12.1mg 48%
Calcium 52.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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