Directions:
- Place all ingrediants in basin, beat until mixture is of thick, satiny meringue consistency (10-15 minutes).
- Spoon mixture into piping bag.
- Using large star tube, pipe merigues on to lightly greased baking trays.
- Bake in moderate oven 10 minutes, then reduce heat to slow, bake a further 50 minutes.
- Allow to cool in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.48 Kcal (1543 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 28.19mg | 1% | |
| Potassium | 26.92mg | 1% | |
| Total Carbs | 90.02g | 30% | |
| Sugars | 88.97g | 356% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.86g | 4% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 299.27 Kcal (1253 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 22.9mg | 1% | |
| Potassium | 21.86mg | 1% | |
| Total Carbs | 73.11g | 30% | |
| Sugars | 72.26g | 356% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.51g | 4% | |
| Calcium | 3.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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