Pavlova with fruit custard filling Recipe

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Pavlova with fruit custard filling
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Ingredients
12
Count
Nutrition
275
Calories
Total time
31
Minutes
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Ingredients:

  • 1 1/2 cups caster sugar
  • 1 pinch salt
  • 1 tsp cornflour
  • 1 tsp vinegar
  • 1 (400 g) can fruit cocktail
  • 2 tbsp cornflour
  • 1/4 cup water
  • 1 tbsp butter
  • 300 ml cream (whipped)

Directions:

  1. To make pavlova.
  2. Mix egg whites until stiff, then incorporate other pavlova ingredients and mix until thick and glossy.
  3. Mixture must stand in peaks.
  4. Pile mixture onto a buttered large plate,eg dinner plate size.
  5. On top of this mixture make a dip- this is where the custard filling will go later.
  6. Put in preheated oven 150 C for 30minutes.
  7. Reduce heat to 110 C and bake for further 45minutes.
  8. After this time, turn off oven and let pavlova cool in oven.
  9. To make the custard filling: Put fruit salad into a small pan on the stove top.
  10. Bring to boil,add cornflour dissolved in water to thicken mix.
  11. Lastly add the beaten egg yolks and butter.
  12. Cook on medium heat for a few minutes till mixture is thick.
  13. Taste the custard, if you prefer a sweeter taste, add some sugar (optional) to sweeten, but bear in mind that the pavlova is sweet.
  14. When the custard is cold, place in the dip on top of the pavlova.
  15. Top with whipped cream.
  16. Add passionfruit (optional) to decorate if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.94 Kcal (1151 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 58.89mg 20%
Sodium 57.67mg 2%
Potassium 78.92mg 2%
Total Carbs 49.73g 17%
Sugars 44.47g 178%
Dietary Fiber 0g 0%
Protein 3.55g 7%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 222.53 Kcal (932 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 11%
Cholesterol 47.67mg 20%
Sodium 46.68mg 2%
Potassium 63.88mg 2%
Total Carbs 40.25g 17%
Sugars 35.99g 178%
Dietary Fiber 0g 0%
Protein 2.87g 7%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 39.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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