Directions:
- Preheat oven to 150 degrees C.
- Line a baking sheet with silicone paper and mark a 8inch circle on it.
- Whisk the egg whites until they are stiff.
- Then whisk in the sugar 1 teaspoon full at a time, until all added
- Blend the vinegar with the cornflour and whisk in.
- Spread mixture out to cover circle on the silicone paper, building up the sides so they are higher than the centre.
- Place the baking sheet in oven then immediately turn down the heat to 140 degrees C
- Leave to cook for 1 hour.
- Then turn the heat right off but leave pavlova inside until it's completely cold.
- To serve:.
- Fold together the cream and fruit and pile into the centre of the pavlova.
- Leave to stand in the fridge for about an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.21 Kcal (554 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 7% | |
| Sodium | 20.69mg | 1% | |
| Potassium | 61.15mg | 1% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 15.42g | 62% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.89 Kcal (887 kJ) | ||
| Calories from fat | 92.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 10% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 7% | |
| Sodium | 33.16mg | 1% | |
| Potassium | 98.01mg | 1% | |
| Total Carbs | 28.63g | 6% | |
| Sugars | 24.71g | 62% | |
| Dietary Fiber | 2.1g | 5% | |
| Protein | 2.4g | 3% | |
| Vitamin C | 8.1mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 30.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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