Grandma Perritt's Pavlova With Custard Cream Recipe

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Grandma Perritt's Pavlova With Custard Cream
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Ingredients
11
Count
Nutrition
260
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Heat your oven - as hot as it will go while you prepare the pav mix.
  2. Place baking paper on a pizza tray and set aside.
  3. In a large clean bowl (metal or glass) beat the egg whites on high until thick and soft peak stage (when you lift the beaters up, the egg whites resemble whipped cream).
  4. Turn the beaters down to low, add the sugar 1 tablespoon at a time. Once all in, return to high and beat for 7-10 minutes until the sugar is dissolved (check by rubbing a small amount of mix inbetween your thumb and finger - there should be no grit).
  5. Turn the beaters to low and add the flour and vinegar, mix well.
  6. Use a metal spoon to scrape out the mix onto the lined tray.
  7. I aim for a 10 inch circle, it will be a mound.
  8. Place in a hot oven and turn down to 130oC straight away. Bake for 1 hour. Turn the oven off and leave for another hour. Open the door and leave for another hour. The pav needs to be cold when it leaves the oven (this makes the outside crunchy and the inside soft marshmellowy).
  9. Dress just before serving.
  10. Custard cream:.
  11. In a bowl (medium) beat the egg yolks, flour, sugar and vanilla.
  12. In a saucepan gently heat the cream and milk over a low heat.
  13. Pour the yolk mix in and whisk constantly until thick and almost to boiling point.
  14. Set aside and cool for 5 mintues, then pour into a clean bowl.
  15. Place cling wrap over the top (to catch the skin so you can discard it).
  16. Serve on the side (cold) to a dressed pavlova.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.52 Kcal (1087 kJ)
Calories from fat 56.06 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 93.34mg 31%
Sodium 103.18mg 4%
Potassium 134.47mg 3%
Total Carbs 43.94g 15%
Sugars 32.87g 131%
Dietary Fiber 0.17g 1%
Protein 6.78g 14%
Vitamin C 0.3mg 1%
Iron 0.8mg 4%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 200.5 Kcal (839 kJ)
Calories from fat 43.31 Kcal
% Daily Value*
Total Fat 4.81g 10%
Cholesterol 72.11mg 31%
Sodium 79.72mg 4%
Potassium 103.89mg 3%
Total Carbs 33.95g 15%
Sugars 25.4g 131%
Dietary Fiber 0.13g 1%
Protein 5.24g 14%
Vitamin C 0.2mg 1%
Iron 0.6mg 4%
Calcium 52.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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