Cream of Cheddar Soup - Rachael Ray Recipe

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Cream of Cheddar Soup - Rachael Ray
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Ingredients
10
Count
Nutrition
848
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt butter in soup pot over medium heat. When the butter melts, add the onion, garlic and red pepper flakes, salt, pepper and cumin. Cook 3 minutes.
  2. Add the flour and cook 1 minute more. Whisk in the chicken stock and heavy cream, bring up to a simmer and cook for 10 minutes.
  3. Turn off heat. While whisking add the grated cheese in 3 additions.
  4. Serve soup immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.88 Kcal (3550 kJ)
Calories from fat 604.35 Kcal
% Daily Value*
Total Fat 67.15g 103%
Cholesterol 202.16mg 67%
Sodium 1285.66mg 54%
Potassium 488.78mg 10%
Total Carbs 20.13g 7%
Sugars 6.2g 25%
Dietary Fiber 1.29g 5%
Protein 42.15g 84%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 1017.6mg 102%
Amount Per 100 g
Calories 189.04 Kcal (791 kJ)
Calories from fat 134.75 Kcal
% Daily Value*
Total Fat 14.97g 103%
Cholesterol 45.07mg 67%
Sodium 286.65mg 54%
Potassium 108.98mg 10%
Total Carbs 4.49g 7%
Sugars 1.38g 25%
Dietary Fiber 0.29g 5%
Protein 9.4g 84%
Vitamin C 0.6mg 4%
Iron 0.6mg 15%
Calcium 226.9mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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