Roasted Shallots Recipe

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Roasted Shallots
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Ingredients
5
Count
Nutrition
62
Calories
Total time
55
Minutes
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Ingredients:

  • 1 1/2 lbs large shallots, trimmed
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 3 sprigs fresh rosemary

Directions:

  1. Preheat oven to 350. Arrange shallots in a shallow baking dish.
  2. Sprinkle with salt and pepper and drizzle with olive oil.
  3. Add the rosemary, cover with foil and roast for 30 minutes.
  4. Uncover and roast for 25-30 minutes longer, until the shallots are tender.
  5. Increase oven temperature to 450 and roast the shallots for 10 minutes, until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.52 Kcal (258 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 197.15mg 8%
Potassium 94.33mg 2%
Total Carbs 4.77g 2%
Sugars 2.2g 9%
Dietary Fiber 0.87g 3%
Protein 0.84g 2%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 186.79 Kcal (782 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 7%
Sodium 598.57mg 8%
Potassium 286.4mg 2%
Total Carbs 14.49g 2%
Sugars 6.68g 9%
Dietary Fiber 2.65g 3%
Protein 2.55g 2%
Vitamin C 6.8mg 4%
Iron 0.9mg 2%
Calcium 34.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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