Roasted Root Vegetables With Pearl Onions Recipe

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Roasted Root Vegetables  With Pearl Onions
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Ingredients:

Directions:

  1. Cook onions in a large pot of boiling, salted water for 2 minutes.
  2. Drain.
  3. Peel root vegetables, and chop into large pieces. leave base end intact for rustic presentation. place in glass baking dish
  4. Preheat oven to 325 degrees.
  5. Combine sugar, vinegar and mustard in bowl for glaze.
  6. Transfer onions to glass baking dish, with root vegetables. add glaze, butter, 1 tsp salt, 1/4 tsp pepper, and 1/2 cup water. toss to coat. cover with foil. roast for 25 mins or till soft, for crisper vegetables remove foil at end of cooking. check seasonings and serve. serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.94 Kcal (586 kJ)
Calories from fat 35.84 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 10.17mg 3%
Sodium 122.67mg 5%
Potassium 178.03mg 4%
Total Carbs 25.75g 9%
Sugars 21.37g 85%
Dietary Fiber 1.58g 6%
Protein 0.91g 2%
Vitamin C 5mg 8%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 135.33 Kcal (567 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 9.83mg 3%
Sodium 118.63mg 5%
Potassium 172.17mg 4%
Total Carbs 24.9g 9%
Sugars 20.67g 85%
Dietary Fiber 1.53g 6%
Protein 0.88g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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