Roasted Red Pepper-Chipotle Hummus Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 (15 oz) garbanzo beans, rinsed and drained
1/2 cup bottled roasted sweet red pepper
1/3 cup tahini or 1/3 cup creamy peanut butter
3 tbsp lemon juice
4 garlic cloves
1/2-1 chipotle chile in adobo
1 tsp ground cumin
1/4 tsp salt
1/8 tsp fresh ground black pepper
1/8 tsp paprika
1 tbsp snipped fresh cilantro or 1 tbsp parsley

Directions:

In a food processor or blender, combine chickpeas, red sweet pepper, tahini, lemon juice, garlic, chipotle pepper in adobo sauce, cumin, salt, and black pepper. Cover and process or blend until smooth.
To serve, spoon into a serving bowl. Sprinkle dip with paprika and cilantro.
Cover and chill up to 3 days. Bring to room temperature before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.88 Kcal (406 kJ)
Calories from fat	65.83 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	0.63mg	0%
Sodium	154.8mg	6%
Potassium	107.4mg	2%
Total Carbs	6.31g	2%
Sugars	0.85g	3%
Dietary Fiber	1.22g	5%
Protein	2.89g	6%
Vitamin C	23.5mg	39%
Iron	6mg	34%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	189.51 Kcal (793 kJ)
Calories from fat	128.78 Kcal
		% Daily Value*
Total Fat	14.31g	11%
Cholesterol	1.22mg	0%
Sodium	302.8mg	6%
Potassium	210.09mg	2%
Total Carbs	12.34g	2%
Sugars	1.67g	3%
Dietary Fiber	2.38g	5%
Protein	5.66g	6%
Vitamin C	45.9mg	39%
Iron	11.8mg	34%
Calcium	59.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Falafel Pita with Tahini Sauce

Bulgur, Garbanzo beans, rinsed and drained, Egg white and 14 more..
Falafel With Tahini and Cilantro Sauces

Cooked drained chickpeas, Chopped onion, Parsley and 29 more..
Mac & Cheese

Whole wheat rotini, Broccoli florets, steamed and 14 more..
Artichoke Pesto Hummus

Chickpeas, well drained and 9 more..
Chicken Souvlaki Pitas with Tahini Sauce

Plain fat-free greek yogurt, Shredded cucumber and 14 more..
Fish Marinade for People Who Hate Fish

Olive oil and 7 more..
Crunchy Lentil Salad

Lentils, rinsed, Water, Bay leaf and 11 more..
Nif's Hummus (With Tahini or Peanut Butter)

Garlic cloves, Chickpeas, drained and 7 more..
Roasted Red Pepper Hummus

Chickpeas, rinsed and drained and 7 more..
Quick and Yummy Hummus

Garbanzo beans, rinsed and drained, Plain yogurt and 7 more..
Grilled Red Bell Pepper Dip

Roasted red pepper, drained, chopped and 10 more..
Sudanese Yogurt and Tahini Dip

Tahini (sesame seed paste), Plain nonfat yogurt and 5 more..
Yummy Fried Chicken Tenders

Garlic cloves, Buttermilk, Ground cumin, Salt, Pepper and 8 more..