Roasted Red Pepper Chicken Recipe

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Ingredients:

Serving

Directions:

With a very sharpe knife, cut pockets into thickest part of the breast of chicken.
Stuff as many pieces of red peppers as you can into pockets.
Pour bread crumbs in a large plastic bag.
Place chicken in bag, shake until well coated.
In a large skillet, heat oil over med-high heat.
Cook chicken until jucies run clear, about 10 minute per side.
In a blender, blend sour cream and a few pieces of roasted red peppers.
Cut chicken breasts in half and arrange on a plate.
Drizzle with sour cream mixture and sprinkle with feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	578.6 Kcal (2422 kJ)
Calories from fat	258.53 Kcal
		% Daily Value*
Total Fat	28.73g	44%
Cholesterol	176.05mg	59%
Sodium	1237.69mg	52%
Potassium	805.35mg	17%
Total Carbs	26.35g	9%
Sugars	3.33g	13%
Dietary Fiber	1.25g	5%
Protein	54.49g	109%
Vitamin C	7.5mg	13%
Iron	3.1mg	17%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	129.2 Kcal (541 kJ)
Calories from fat	57.73 Kcal
		% Daily Value*
Total Fat	6.41g	44%
Cholesterol	39.31mg	59%
Sodium	276.37mg	52%
Potassium	179.83mg	17%
Total Carbs	5.88g	9%
Sugars	0.74g	13%
Dietary Fiber	0.28g	5%
Protein	12.17g	109%
Vitamin C	1.7mg	13%
Iron	0.7mg	17%
Calcium	49.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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