Roasted Quail Stuffed with a Creole Oyster Dressing (Emeril Lagasse) Recipe

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Roasted Quail Stuffed with a Creole Oyster Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees. Heat oil in a large saute pan. Add shallots, onions, and celery. Cook for 2 to 3 minutes. Add the garlic and continue sauteing for 1 minute. Add the oyster liquid and bring to a simmer. Add the oysters and cook for 2 to 3 minutes. Place in a large bowl with bread cubes and season with salt and pepper.
  2. To prepare quail, season the quail very well including the inside meat with salt and pepper. Stuff each quail with 2 ounces of the stuffing, and brush with butter. Roast quail about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.73 Kcal (3851 kJ)
Calories from fat 664.38 Kcal
% Daily Value*
Total Fat 73.82g 114%
Cholesterol 465.58mg 155%
Sodium 402.34mg 17%
Potassium 760.88mg 16%
Total Carbs 6.04g 2%
Sugars 2.26g 9%
Dietary Fiber 1.25g 5%
Protein 58.31g 117%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 19%
Iron 15.1mg 84%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 240.1 Kcal (1005 kJ)
Calories from fat 173.44 Kcal
% Daily Value*
Total Fat 19.27g 114%
Cholesterol 121.54mg 155%
Sodium 105.03mg 17%
Potassium 198.64mg 16%
Total Carbs 1.58g 2%
Sugars 0.59g 9%
Dietary Fiber 0.33g 5%
Protein 15.22g 117%
Vitamin C 1.2mg 8%
Vitamin A 0.1mg 19%
Iron 3.9mg 84%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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