Pasta E Fagioli Recipe

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Pasta E Fagioli
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Ingredients:

  • 1 tbsp olive oil
  • 3 oz pancetta
  • 4 cloves garlic
  • 3 1/3 cups cannellini beans
  • 3 1/2 cups chicken broth
  • 2 1/2 cups water
  • 8 oz orzo

Directions:

  1. The Best Recipe p. 60
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.67 Kcal (5730 kJ)
Calories from fat 495.85 Kcal
% Daily Value*
Total Fat 55.09g 85%
Cholesterol 79.38mg 26%
Sodium 5515.88mg 230%
Potassium 3379.68mg 72%
Total Carbs 147.41g 49%
Sugars 34.3g 137%
Dietary Fiber 45.89g 184%
Protein 64.48g 129%
Vitamin C 202mg 337%
Iron 9mg 50%
Calcium 531.8mg 53%
Amount Per 100 g
Calories 38.84 Kcal (163 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 85%
Cholesterol 2.25mg 26%
Sodium 156.54mg 230%
Potassium 95.92mg 72%
Total Carbs 4.18g 49%
Sugars 0.97g 137%
Dietary Fiber 1.3g 184%
Protein 1.83g 129%
Vitamin C 5.7mg 337%
Iron 0.3mg 50%
Calcium 15.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 32
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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