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Roasted Potatoes and Onions with Wilted Greens Recipe

Roasted Potatoes and Onions with Wilted Greens Recipe

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Roasted Potatoes and Onions with Wilted Greens

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Ingredients

Count

Nutrition

254

Calories

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Ingredients:

Serving

1 lb small red potatoes (each about 1 inch in diameter)
1 medium red onion , halved lengthwise and cut lengthwise into 1/2-inch-thick slices
1 tbsp olive oil
1/4 lb spinach or arugula , coarse stems discarded, leaves washed well and spun dry (about 3 cups)
2 tsp cider vinegar , or to taste

Directions:

Preheat oven to 450°F.
Cut potatoes in half (quarter any larger potatoes). In a shallow baking pan toss potatoes and onion slices with oil and season with salt and pepper. Roast potatoes and onions in middle of oven, stirring occasionally, until lightly browned and tender, about 25 minutes.
Transfer hot potatoes and onions to a bowl. Add spinach or arugula, vinegar, and salt and pepper to taste, tossing until greens are wilted.
Serve dish warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.01 Kcal (1063 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	78.82mg	3%
Potassium	1366.76mg	29%
Total Carbs	43.08g	14%
Sugars	4.47g	18%
Dietary Fiber	6.54g	26%
Protein	6.44g	13%
Vitamin C	36.9mg	61%
Iron	3.6mg	20%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	74.98 Kcal (314 kJ)
Calories from fat	18.6 Kcal
		% Daily Value*
Total Fat	2.07g	11%
Sodium	23.27mg	3%
Potassium	403.47mg	29%
Total Carbs	12.72g	14%
Sugars	1.32g	18%
Dietary Fiber	1.93g	26%
Protein	1.9g	13%
Vitamin C	10.9mg	61%
Iron	1.1mg	20%
Calcium	23.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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