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Roasted Potatoes and Cauliflower With Chives Recipe

Roasted Potatoes and Cauliflower With Chives Recipe

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Roasted Potatoes and Cauliflower With Chives

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Ingredients:

Serving

10 oz ruby gold baby potatoes
3/4 lb cauliflower , cut into small flowerets
olive oil flavored cooking spray
2 tsp minced garlic
salt and pepper
1/4 cup fresh chives, chopped
fat free sour cream (for serving) (optional)

Directions:

Preheat oven to 450 degrees F.
Cut potatoes in half, about 1/2 inch pieces. In a large Ziploc bag, toss potatoes, garlic, a few sprays of cooking spray to coat, and salt and pepper to taste.
Put potatoes in a glass baking dish and roast, uncovered, for about 15 minutes, turning occasionally.
While potatoes are roasting, put cauliflower in the same Ziploc bag, toss with more salt and pepper to taste, and a few sprays of cooking spray to coat.
When 15 minutes are up, stir the cauliflower into the potatoes, mixing well. Roast for 10-15 minutes more, until cauliflower is tender and starting to golden.
Toss with fresh chives and serve with sour cream if desired!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.24 Kcal (796 kJ)
Calories from fat	0.79 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	51.67mg	2%
Potassium	537.46mg	11%
Total Carbs	46.52g	16%
Sugars	7.8g	31%
Dietary Fiber	7.89g	32%
Protein	9.42g	19%
Vitamin C	134.2mg	224%
Iron	1.6mg	9%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	59.34 Kcal (248 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	16.12mg	2%
Potassium	167.64mg	11%
Total Carbs	14.51g	16%
Sugars	2.43g	31%
Dietary Fiber	2.46g	32%
Protein	2.94g	19%
Vitamin C	41.8mg	224%
Iron	0.5mg	9%
Calcium	23.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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