Directions:
- Preheat oven to 450 degrees. In a small bowl, combine paprika, thyme, cayenne, 1 teaspoon salt, and 1/4 teaspoon pepper; set spice mixture aside.
- Place pork on a rimmed baking sheet; rub with oil. Sprinkle all over with spice mixture, patting in gently. Roast until an instant-read thermometer inserted in the thickest part of meat registers 150 degrees. 20 to 25 minutes; let cool.
- Black-Eyed Pea Salad
- In a medium container, whisk mustard, vinegar, and oil. Add all vegetables. Season with salt and pepper; toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.46 Kcal (768 kJ) | ||
| Calories from fat | 80.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 18% | |
| Sodium | 63.59mg | 3% | |
| Potassium | 464.66mg | 10% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 18.63g | 37% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.2mg | 79% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.67 Kcal (476 kJ) | ||
| Calories from fat | 49.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 14% | |
|---|---|---|---|
| Cholesterol | 34.25mg | 18% | |
| Sodium | 39.4mg | 3% | |
| Potassium | 287.89mg | 10% | |
| Total Carbs | 3.22g | 2% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 11.54g | 37% | |
| Vitamin C | 19.4mg | 52% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 8.8mg | 79% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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