Directions:
- In a small bowl, combine the first eight ingredients; rub over both sides of chicken. Broil 3-4 in. from the heat for 5-6 minutes on each side or until a meat thermometer reads 170°. When chicken is cool enough to handle, shred with two forks; cool completely.
- Set aside seasoning packet from ramen noodles. Break noodles into small pieces; place in a large bowl. Add the cabbage, broccoli coleslaw, onions, sesame seeds, almonds and chicken.
- In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet; shake well. Pour over coleslaw; toss to coat. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.19 Kcal (507 kJ) | ||
| Calories from fat | 46.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 14.86mg | 5% | |
| Sodium | 456.62mg | 19% | |
| Potassium | 196.43mg | 4% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.31 Kcal (378 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 8% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 5% | |
| Sodium | 340.27mg | 19% | |
| Potassium | 146.38mg | 4% | |
| Total Carbs | 9.03g | 4% | |
| Sugars | 3.87g | 21% | |
| Dietary Fiber | 3.14g | 17% | |
| Protein | 6.2g | 17% | |
| Vitamin C | 47mg | 105% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 1.2mg | 9% | |
| Calcium | 62mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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