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Roasted Peppers With Oriental Dressing Recipe

Roasted Peppers With Oriental Dressing Recipe

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Ingredients:

Serving

Directions:

Preheat the grill to hot.
Cut the peppers in half.
Place cut-side down on the grill rack and grill for 10-15 minutes or until the skins blaken and blister all over.
Cover with a clean damp tea-towel and leave to cool.
Halve, deseed and finely chop the chillies (wear rubber gloves).
Trim and slice the spring onions diagonally and place all the dressing ingredients in a bowl.
Mix well until thoroughly combined.
Remove the skins and seeds from the peppers, then cut into thick slices.
Spoon the dressing over the peppers and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.12 Kcal (323 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1010.81mg	42%
Potassium	329.11mg	7%
Total Carbs	16.16g	5%
Sugars	9.62g	38%
Dietary Fiber	2.18g	9%
Protein	3.35g	7%
Vitamin C	190.2mg	317%
Iron	0.5mg	3%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	46.49 Kcal (195 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	609.38mg	42%
Potassium	198.41mg	7%
Total Carbs	9.74g	5%
Sugars	5.8g	38%
Dietary Fiber	1.32g	9%
Protein	2.02g	7%
Vitamin C	114.7mg	317%
Iron	0.3mg	3%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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