Roasted Onion Salad Recipe

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Ingredients:

Serving

3 large sweet onions , cut into 1/2-inch slices
1/4 cup plus 1/2 tsp olive oil, divided
4 garlic cloves
8 cups torn mixed salad greens
1 cup (4 oz) crumbled blue cheese
1/2 cup chopped walnuts, toasted
dressing:
2 tbsp white wine vinegar
2 shallots, quartered
1/4 cup minced fresh parsley
1/2 tsp crushed red pepper flakes
2/3 cup olive oil

Directions:

Place onions in a 15-in. x 10-in. x 1-in. baking pan. Drizzle with 1/4 cup oil; toss to coat. Place garlic on a double thickness of heavy-duty foil. Drizzle with remaining oil. Wrap foil around garlic; place on baking pan with onions.
Bake at 400° for 40-45 minutes or until onions are lightly browned and garlic is tender, turning onions occasionally. Cool for 10-15 minutes.
In a large salad bowl, combine the greens, cheese and walnuts; top with onions.
For dressing, place vinegar and shallots in a blender; squeeze softened garlic into blender. Cover and pulse until blended. Add parsley and pepper flakes. Cover and process, gradually adding oil in a steady stream. Serve with salad. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.17 Kcal (1223 kJ)
Calories from fat	222.27 Kcal
		% Daily Value*
Total Fat	24.7g	38%
Cholesterol	2.66mg	1%
Sodium	64.43mg	3%
Potassium	307.75mg	7%
Total Carbs	16.08g	5%
Sugars	8.56g	34%
Dietary Fiber	2.7g	11%
Protein	4.83g	10%
Vitamin C	11.8mg	20%
Iron	0.7mg	4%
Calcium	64mg	6%

Amount Per 100 g
Calories	154.34 Kcal (646 kJ)
Calories from fat	117.41 Kcal
		% Daily Value*
Total Fat	13.05g	38%
Cholesterol	1.4mg	1%
Sodium	34.04mg	3%
Potassium	162.57mg	7%
Total Carbs	8.49g	5%
Sugars	4.52g	34%
Dietary Fiber	1.43g	11%
Protein	2.55g	10%
Vitamin C	6.2mg	20%
Iron	0.3mg	4%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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