Blue Cheese Orzo Salad Recipe

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Ingredients:

Serving

Directions:

Cook orzo according to package directions; drain and place in a large bowl. Stir in the arugula, bacon, blue cheese, onions and walnuts.
In a blender, combine the first six vinaigrette ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Pour over salad; toss to coat. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.49 Kcal (2552 kJ)
Calories from fat	446.88 Kcal
		% Daily Value*
Total Fat	49.65g	76%
Cholesterol	97.32mg	32%
Sodium	2433.56mg	101%
Potassium	516.12mg	11%
Total Carbs	9.98g	3%
Sugars	1.97g	8%
Dietary Fiber	1.55g	6%
Protein	33.35g	67%
Vitamin C	2.8mg	5%
Iron	2.2mg	12%
Calcium	144.8mg	14%

Amount Per 100 g
Calories	328.64 Kcal (1376 kJ)
Calories from fat	240.96 Kcal
		% Daily Value*
Total Fat	26.77g	76%
Cholesterol	52.48mg	32%
Sodium	1312.17mg	101%
Potassium	278.29mg	11%
Total Carbs	5.38g	3%
Sugars	1.06g	8%
Dietary Fiber	0.84g	6%
Protein	17.98g	67%
Vitamin C	1.5mg	5%
Iron	1.2mg	12%
Calcium	78.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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