Roasted Pear-Honey Salad With Baby Greens Recipe

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Roasted Pear-Honey Salad With Baby Greens
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Ingredients:

Directions:

  1. Preheat oven 375*. Line baking sheet with parchment paper. Brush pears with a little oil and place on baking sheet cut side down and bake 20 minutes.
  2. Pears should be brown at the bottom and easily pierced. Turn over and drizzle the core with 1/2 tsp honey. Bake an additional 5 minutes.
  3. Pears can be made the same day but do not refrigerate.
  4. To make vinaigrette, in small bowl combine vinegar and shallot;whisk in the oil and add salt and pepper.
  5. Place salad green in a medium bowl and toss with vinaigrette. Mix well. Divide in serving plates;
  6. Top each serving with a pear half and top with blue cheese and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.51 Kcal (1622 kJ)
Calories from fat 286.25 Kcal
% Daily Value*
Total Fat 31.81g 49%
Cholesterol 21.26mg 7%
Sodium 398.66mg 17%
Potassium 243.31mg 5%
Total Carbs 19.32g 6%
Sugars 13.42g 54%
Dietary Fiber 3.42g 14%
Protein 8.45g 17%
Vitamin C 3.9mg 6%
Iron 0.4mg 2%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 246.05 Kcal (1030 kJ)
Calories from fat 181.76 Kcal
% Daily Value*
Total Fat 20.2g 49%
Cholesterol 13.5mg 7%
Sodium 253.13mg 17%
Potassium 154.49mg 5%
Total Carbs 12.27g 6%
Sugars 8.52g 54%
Dietary Fiber 2.17g 14%
Protein 5.37g 17%
Vitamin C 2.5mg 6%
Iron 0.3mg 2%
Calcium 105.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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