Ingredients:
- about 3 tbsp. olive oil, divided
- about 6 1/2 cups reduced-sodium chicken broth , heated until steaming
Directions:
- Heat grill to medium (350° to 450°). In a large bowl, mix 1 tbsp. oil, the garlic, and 1/4 tsp. each salt and pepper. Add kale and toss to coat well. Dump onto grill, quickly arrange in a single layer, and grill, turning once, until streaked brown, 3 to 5 minutes. Set aside to crisp up, then slice into ribbons about 1/2 in. wide and 3 to 4 in. long.
- Brown pancetta in a medium saucepan over medium heat, about 4 minutes (if using speck, don't cook). With a slotted spoon, transfer pancetta to paper towels. Add enough oil to fat in pan to make 2 tbsp.
- Add rice to pan, reduce heat to medium, and cook, stirring, until rice starts to toast slightly, 1 to 2 minutes. Add onion, 1/2 tsp. salt, and 1/4 tsp. pepper; cook until onion is softened, 2 to 3 minutes. Add enough broth to just cover rice; cook, stirring constantly, until liquid is absorbed. Continue adding broth to just cover rice and stirring until it's barely tender, 15 to 18 minutes. If needed, add more broth so risotto is loose-textured; it will thicken a bit as it stands.
- Remove risotto from heat and loosely fold in pancetta, mascarpone, walnuts, butter, and tomatoes. Fold in most of kale and spoon into a serving dish. Top with remaining kale and serve immediately.
- *You can buy speck on
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3495.88 Kcal (14637 kJ) | ||
| Calories from fat | 1512.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 168.05g | 259% | |
|---|---|---|---|
| Cholesterol | 221.84mg | 74% | |
| Sodium | 6496.59mg | 271% | |
| Potassium | 1942.34mg | 41% | |
| Total Carbs | 414.34g | 138% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 81.78g | 164% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 342.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 144.92 Kcal (607 kJ) | ||
| Calories from fat | 62.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 259% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 74% | |
| Sodium | 269.31mg | 271% | |
| Potassium | 80.52mg | 41% | |
| Total Carbs | 17.18g | 138% | |
| Sugars | 0.57g | 55% | |
| Dietary Fiber | 0.28g | 27% | |
| Protein | 3.39g | 164% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 0.1mg | 11% | |
| Calcium | 14.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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