Ingredients:
- 6 cups assorted sliced vegetables ( onion, red or green bell peppers , mushrooms , zucchini , yellow squash or eggplant)
Directions:
- NOTE:.
- Herbs - use any 2 Tbs of finely chopped fresh basil, parsley and/or thyme OR 2 tsp dried basil, parsley and/or thyme leaves, crushed.
- Pasta: these are just suggestions.
- Preheat oven to 450°F.
- In small bowl, blend 1/4 cup butter with herbs; reserve.
- Toss vegetables with remaining butter.
- In bottom of broiler pan, without rack, arrange vegetables.
- Roast, stirring once, 20 minutes or until vegetables are tender.
- Toss vegetables with hot pasta and reserved spread mixture.
- Season with salt and pepper.
- Sprinkle, if desired, with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.25 Kcal (2664 kJ) | ||
| Calories from fat | 264.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.37g | 45% | |
|---|---|---|---|
| Cholesterol | 89.95mg | 30% | |
| Sodium | 1159.11mg | 48% | |
| Potassium | 821.43mg | 17% | |
| Total Carbs | 66.99g | 22% | |
| Sugars | 17.75g | 71% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 26.73g | 53% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 51.2mg | 284% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.35 Kcal (609 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 45% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 30% | |
| Sodium | 264.8mg | 48% | |
| Potassium | 187.66mg | 17% | |
| Total Carbs | 15.3g | 22% | |
| Sugars | 4.05g | 71% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 6.11g | 53% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 11.7mg | 284% | |
| Calcium | 23mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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