Vegetable Indulgence Pasta Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Cook the pasta according to package directions.
Place cooked pasta in a large mixing bowl.
Steam, stir-fry, or shock the vegetables.
Add the vegetables and spices to the bowl.
Stir and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.16 Kcal (394 kJ)
Calories from fat	51.42 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Sodium	21.38mg	1%
Potassium	214.71mg	5%
Total Carbs	9.28g	3%
Sugars	2.52g	10%
Dietary Fiber	2.16g	9%
Protein	2.13g	4%
Vitamin C	63.6mg	106%
Vitamin A	0.1mg	4%
Iron	20.3mg	113%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	112.54 Kcal (471 kJ)
Calories from fat	61.46 Kcal
		% Daily Value*
Total Fat	6.83g	9%
Sodium	25.56mg	1%
Potassium	256.62mg	5%
Total Carbs	11.09g	3%
Sugars	3.01g	10%
Dietary Fiber	2.58g	9%
Protein	2.55g	4%
Vitamin C	76mg	106%
Vitamin A	0.1mg	4%
Iron	24.2mg	113%
Calcium	27.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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