Directions:
- Season the fish fillet with salt and pepper. Heat the olive oil in a saute pan over medium-high heat. Place the fish in the pan, gently pressing on the flesh. Reduce the heat to medium and cook for 4 minutes on 1 side, turn the fish over, and cook for another 2 minutes, or just until done. Remove from the heat to a serving plate and keep warm.
- In a medium saute pan, heat the butter on medium heat. When hot, add the olives, capers, tomato and garlic and cook until warm. Add the dry white wine and fish stock or clam juice. Cook another 2 minutes. Place olive mixture on top of the fish and garnish with basil.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.28 Kcal (3711 kJ) | ||
| Calories from fat | 731.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.24g | 125% | |
|---|---|---|---|
| Cholesterol | 148.68mg | 50% | |
| Sodium | 1046.52mg | 44% | |
| Potassium | 471.41mg | 10% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 22.99g | 46% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 239.24 Kcal (1002 kJ) | ||
| Calories from fat | 197.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 125% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 50% | |
| Sodium | 282.49mg | 44% | |
| Potassium | 127.25mg | 10% | |
| Total Carbs | 2.44g | 3% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 6.2g | 46% | |
| Vitamin C | 2.8mg | 18% | |
| Iron | 0.2mg | 4% | |
| Calcium | 23.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Aubergines, Salt , to sprinkle on aubergine and 13 more.. -
Mediterranean Chicken Salad
Yellow onion, peeled and quartered and 19 more.. -
Diablo Shrimp Saute
Linguine, Butter, Chopped red onion and 6 more.. -
Halibut Veracruz
Ripe tomatoes, Chopped onion, Vegetable oil, divided and 9 more.. -
Mixed Olive Tapenade
Kalamata olive, pitted, Green olives, pitted and 8 more.. -
Chicken Mirabella
Garlic cloves, minced, Prunes, pitted and drained and 10 more.. -
Seared Scallops with Summer Vegetables and Beurre Blanc
Dry white wine, Chopped shallots and 13 more.. -
Moules Mariniere
Butter, Onion, chopped, Garlic cloves, finely chopped and 6 more.. -
Saffron Mussel Soup
Dozen mussels, Unsalted butter, Shallots, thinly sliced and 14 more.. -
Linguine With Onion Confit, Goat Cheese, and Walnuts
Extra virgin olive oil and 7 more..
Also Try
-
Seared Tuna With Olives, Capers, Peppers and Tomato
Extra-virgin olive oil, Garlic cloves, thinly sliced and 12 more.. -
Easy Olive Oil, Tomato, and Basil Pasta
Farfalle pasta, Roma (plum) tomatoes, seeded and diced and 4 more.. -
Grilled Halibut with Onion, Spicy Tomatoes, and Avocado
Halibut fillets, Green onions (about 10 onions), trimmed and 5 more.. -
Grilled Eggplant Stacks With Goat Cheese, Tomato and Basil Sauce
Eggplant, Tomatoes, Goat cheese or 1 cup feta and 3 more.. -
Roasted Halibut with Romesco Sauce and Olive Relish
Red bell pepper, Tomatoes, halved and seeded and 26 more.. -
Roasted Halibut with Tomatoes, Saffron, and Cilantro
Tomatoes , cut into 1-inch pieces (about 8 cups) and 9 more.. -
Roasted Halibut With Tomato Cream Sauce
Stone ground dijon mustard, Dried herbes de provence and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
