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Roasted Green Beans With Lime Juice Recipe

Roasted Green Beans With Lime Juice Recipe

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Ingredients:

Serving

1 lb green beans (fresh or frozen any style )
3 tbsp butter ( reduce or substitute if you like)
1 tbsp olive oil
1/2 tsp garlic powder
1 tsp sea salt
1/2 tsp ground pepper
1 -2 tbsp lime juice ( minimum 1tbsp, this is a key ingredient)

Directions:

Heat oven to 380°F.
Prepare and grease a baking pan.
Melt Butter and combine butter with olive oil and dry ingredients. Toss the green beans in this mixture until evenly coated.
Pour coated green beans into greased pan and spread out evenly. A glass baking dish works well here.
Cook this for approximately 35 minutes or until the green beans on the top begin to lightly brown on the tips.
You may also broil these at the end to help brown and crisp your beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.26 Kcal (407 kJ)
Calories from fat	72.83 Kcal
		% Daily Value*
Total Fat	8.09g	12%
Cholesterol	15.27mg	5%
Sodium	393.17mg	16%
Potassium	171.4mg	4%
Total Carbs	5.91g	2%
Sugars	2.35g	9%
Dietary Fiber	2.34g	9%
Protein	1.65g	3%
Vitamin C	10.2mg	17%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	107.69 Kcal (451 kJ)
Calories from fat	80.64 Kcal
		% Daily Value*
Total Fat	8.96g	12%
Cholesterol	16.9mg	5%
Sodium	435.32mg	16%
Potassium	189.78mg	4%
Total Carbs	6.54g	2%
Sugars	2.6g	9%
Dietary Fiber	2.59g	9%
Protein	1.82g	3%
Vitamin C	11.3mg	17%
Vitamin A	0.1mg	2%
Iron	0.9mg	4%
Calcium	34.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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