Directions:
- Preheat oven to 450º.
- Coat beans with cooking spray; sprinkle with salt and pepper. Arrange beans in a single layer in a jelly roll pan lined with aluminum foil. Bake at 450º for 10 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.87 Kcal (150 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 297.55mg | 12% | |
| Potassium | 243.1mg | 5% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.35 Kcal (131 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 260.06mg | 12% | |
| Potassium | 212.48mg | 5% | |
| Total Carbs | 7.1g | 3% | |
| Sugars | 2.98g | 14% | |
| Dietary Fiber | 3.04g | 14% | |
| Protein | 2.01g | 5% | |
| Vitamin C | 11.9mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 37.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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