Directions:
- In a large bowl, combine the first five ingredients. Add beans; toss to coat.
- Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 16-20 minutes or until beans are crisp-tender, stirring occasionally. Sprinkle with ginger. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.2 Kcal (323 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 442.96mg | 18% | |
| Potassium | 242.62mg | 5% | |
| Total Carbs | 8.2g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.37 Kcal (270 kJ) | ||
| Calories from fat | 34.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 7% | |
|---|---|---|---|
| Sodium | 369.37mg | 18% | |
| Potassium | 202.31mg | 5% | |
| Total Carbs | 6.83g | 3% | |
| Sugars | 2.84g | 14% | |
| Dietary Fiber | 2.85g | 14% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 11.6mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 36.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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